Elbow pain can interfere with daily activities, from simple tasks like lifting objects to more intricate movements such as typing or sports. Whether caused by overuse, injury, or an underlying condition, elbow pain can disrupt your routine and limit your mobility. At Crawley Physiotherapy, we specialise in personalised treatments designed to address the root cause of elbow pain and promote long-term recovery.
Elbow pain can arise from various factors, including:
At Crawley Physiotherapy, we provide a thorough assessment to identify the specific cause of your elbow pain and tailor a treatment plan to your needs.
Physiotherapy is a proven and effective approach for treating elbow pain. Our treatments focus on:
At Crawley Physiotherapy, we combine evidence-based techniques with a personalised approach to ensure lasting results.
Elbow pain may present in different ways, depending on the underlying condition:
If these symptoms persist or worsen, it’s important to seek professional care to prevent further complications.
Tennis elbow affects the outer part of the elbow and is caused by repetitive wrist or arm movements. Golfer’s elbow impacts the inner elbow and results from similar repetitive strain but on different tendons.
Rest, ice application, and over-the-counter anti-inflammatory medications can provide temporary relief. For persistent pain, professional treatment is recommended.
Yes, physiotherapy can improve joint function, reduce pain, and strengthen the surrounding muscles to support the elbow and alleviate arthritis symptoms.
Recovery time varies based on the cause and severity of the pain. Mild cases may improve within a few weeks, while chronic or severe conditions may require several months of consistent therapy.
Gentle stretches, wrist flexor and extensor strengthening, and grip exercises can help relieve tension and build strength. A physiotherapist can provide a tailored plan.
Seek help if the pain persists beyond a few weeks, worsens, or interferes with daily activities. Immediate care is essential for injuries such as fractures or severe swelling.
