Neck pain is a common issue that affects people of all ages, often caused by poor posture, muscle strain, or underlying health conditions. It can interfere with daily activities, limiting your ability to work, exercise, or even relax. At Crawley Physiotherapy, we specialise in treating neck pain with personalised physiotherapy techniques designed to address the root cause, relieve discomfort, and restore mobility.
Neck pain can stem from a variety of factors, including:
At Crawley Physiotherapy, our expert team will assess your condition to determine the underlying cause of your neck pain and develop a tailored treatment plan for long-lasting relief.
Physiotherapy is one of the most effective treatments for neck pain. It addresses not only the symptoms but also the root causes of the discomfort. At Crawley Physiotherapy, we use a combination of techniques to help:
According to studies, physiotherapy can significantly improve neck pain and associated symptoms, making it a highly recommended treatment option.
At Crawley Physiotherapy, we offer a variety of treatments to help you manage and overcome neck pain:
Our approach is always personalised to your needs, ensuring the best possible results.
If you’re experiencing any of the following symptoms, it may be time to seek professional help from Crawley Physiotherapy:
Early treatment can prevent neck pain from worsening or becoming chronic. Call 07490072592 today to schedule an assessment.
At Crawley Physiotherapy, we’re dedicated to providing the highest standard of care for our patients. Here’s why we’re the right choice for your neck pain treatment:
Your recovery is our priority, and we’re here to support you every step of the way.
By following these tips, you can reduce your risk of developing neck pain in the future.
Chronic neck pain often results from poor posture, prolonged screen time, or degenerative conditions like cervical spondylosis. A physiotherapist can help identify and address the root causes.
Physiotherapy is highly effective in relieving neck pain and improving mobility. While it can fully resolve many cases, chronic conditions may require ongoing management to prevent flare-ups.
Recovery time depends on the severity and underlying cause of your neck pain. Acute cases may improve within a few sessions, while chronic conditions may take weeks or months of consistent therapy.
Yes, neck pain and headaches often occur together due to the connection between neck muscles and the base of the skull. This condition, called cervicogenic headache, can be effectively treated with physiotherapy.
The choice between heat and ice depends on your specific condition. Generally, ice is better for acute injuries (first 24-48 hours), while heat helps chronic stiffness. We’ll guide you on the most appropriate treatment for your condition.
Proper workstation setup, regular breaks, and good posture are essential. We provide detailed ergonomic advice and exercises specific to office workers to prevent neck pain.
