Sciatica is a common condition characterised by pain radiating along the sciatic nerve, which runs from your lower back through your hips and down each leg. Often caused by a herniated disc, bone spurs, or muscle strain, sciatica can disrupt your daily life and limit your mobility. At Crawley Physiotherapy, we offer personalised treatments to address the root causes of sciatica, reduce pain, and restore your quality of life.
Sciatica occurs when the sciatic nerve becomes compressed or irritated. Common causes include:
Understanding what triggers your sciatica is essential for effective treatment. At Crawley Physiotherapy, we conduct a thorough assessment to identify the underlying causes and develop a tailored treatment plan.
Research highlights that physiotherapy can significantly improve mobility and reduce pain in individuals with sciatica.
Each treatment plan is customised to your unique needs, ensuring optimal recovery and long-term results.
Recognising the symptoms of sciatica can help you seek treatment sooner. Common signs include:
If you’re experiencing these symptoms, Crawley Physiotherapy can help. Call us today at 07490072592 to schedule an assessment and begin your journey to relief.
When you choose Crawley Physiotherapy, you’re partnering with a team dedicated to your recovery. Here’s what makes us the right choice:
We’re committed to helping you achieve lasting relief and return to the activities you enjoy most.
Sciatica often presents as a sharp, shooting pain that travels from the lower back through the buttock and down one leg. It may also cause tingling, numbness, or weakness in the leg. Symptoms vary in intensity depending on the cause of the nerve irritation.
Physiotherapy is highly effective in managing and treating sciatica by addressing its root causes. While some cases resolve completely with therapy, others may require ongoing management, especially if linked to chronic conditions.
While mild cases may improve with time and self-care, professional treatment often speeds recovery and prevents recurrence. Chronic or severe cases typically require expert intervention for optimal outcomes.
Specific exercises can be highly beneficial for sciatica, but they must be correctly prescribed. Our physiotherapists will guide you through appropriate exercises based on your condition and progress.
The duration varies, but most acute episodes improve within 4-12 weeks with appropriate treatment. Chronic cases may require longer management periods, but significant improvement is usually achievable with proper care.
